People we help

We work with most types of anxiety

Generalised Anxiety Disorder (GAD)

Founder | hatha trainer

Here is a little insight into my life and how I became a personal trainer and the founder of one of the world's most recognized fitness brands – Jaya.

Panic Attacks

trauma yoga trainer

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Social Anxiety

prenatal yoga trainer

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Post Traumatic Stress 

(PTSD)

strenght yoga trainer

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Health Related Anxiety

Founder | hatha trainer

Here is a little insight into my life and how I became a personal trainer and the founder of one of the world's most recognized fitness brands – Jaya.

OCD

trauma yoga trainer

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Insomnia

prenatal yoga trainer

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Phobias

strenght yoga trainer

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Our Approach Works Well With All Ages

If you have a spine and nervous system - we can help you. 

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