Release Trauma that is trapped in your body with our safe, gentle, body-based therapy so you can heal and enjoy your life a lot more.
Trauma Lives in the Body—We Use Evidence-Based Bodywork to Help You Release It
Welcome to Inspiring Wellness
At Inspiring Wellness, we understand that trauma isn't just a mental battle; it's a physical one as well.
"Trauma leaves imprints not only on the mind but also deeply within the body"
One of our main techniques we use is called 'Network Spinal Analysis', a safe and very effective to helping people overcome the negative effects of trauma. Our first goal is to take your nervous system out of being STUCK in survival mode.
Many common symptoms of anxiety are as a result of us being stuck in survival mode from life's traumas, when the fight or flight switch is turned 'off' peoples symptoms go and their lives transform..
"Trauma lives in the body, and addressing it physically is crucial for emotional release"
Dr. Brenda Mallory, clinical psychologist.
Time for a new you
Your first session FREE as our gift to you.
Starting something new can be a bit scary or uncomfortable. Also many of my clients have told me that they have tried so many things that have not worked. So naturally a little bit skeptical, and hesitant to spend money on something that might not work.
I am very confident that if you give yourself the chance to explore some sessions with the work we do - you will be so pleased you did. To help you get started I am offering you your very first session free.
Please read the rest of the page and information on how to get this offer.
The Power of Network Spinal Analysis in Healing Trauma
The only way to fully understand this approach is to have some sessions. Because once you experience what it feels like to have some trauma release from your body, then you will know what it is.
When you feel what its like to no longer have the fight or flight switch "ON" all the time you will experience a new peace and enjoyment in life.
Why It's Essential to Work with the Body in Trauma Recovery
Trauma affects more than just your thoughts and emotions. It can alter your body's natural reactions, leaving you in a constant state of alertness or numbness. stressed anxious, defensive, angry, reactive... there are sooo many ways it can express itself..
As Bessel van der Kolk, a leading expert in trauma, famously states, "The body keeps the score." This highlights that traumatic experiences are physically stored within the body, often manifesting as chronic stress or tension.
Our method, using gentle, precise touches along the spine, shifts our nervous system out of being stuck in its defensive state caused by trauma.
So many people come to me aware that their symptoms are the direct result to a history of abuse of some kind. so many people can feel the negative effects of holding this in there bodies. Yet so many people try to just live with it and manage through life! or with medication to cover up symptoms - also talk therapy is common. They all have their place, but none actually release the trauma stuck in the body.
"Addressing the physical manifestations of trauma is essential for comprehensive healing"
Dr. Rachel Nguyen, psychotherapist specialising in trauma.
"Integrative approaches that include physical therapy can significantly enhance trauma recovery"
Dr. Christine Park, trauma recovery expert.
Why move through life, 'just coping', when you can THRIVE
Client Testimonials
C.C
I have learned to live life looking forwards rather than backwards – focusing on where I am going rather than just getting away from the pain in my past. My experience of everyday life is vastly improved because of this.
What I love most about the care that Dov offers is that he works directly with the way I store tension in my body to release that tension. That in combination with addressing the thinking aspect of how I do life works like magic! I don’t try to understand what Dov does or how he works anymore because I simply don’t get it! But what I do know is that his methods DO work. The effects are long term rather than just being situational and he has taught me techniques that I am able to implement in a multitude of situations – forever onwards.
Vanessa
I first met Dov when i was too scared to contemplate the future and was continually looking over my shoulder at the past. I was trapped in fear. Before meeting Dov I had tried many other approaches to work through the anxiety, most of which suppressed it just increasing the fear.
Meeting with Dov was different. His connectedness, optimism , understanding, belief in me and non judgmental approach – combined with regular nsa and many practical strategies assisted me greatly in shifting the beliefs and thought patterns that had taken over my life.
If you have the opportunity to cross paths with this inspiring man, be prepared because your life will never be the same again.
"You empowered me to use what was inside me to create change in my life"
Watch Tom's Inspiring Story
"Physical therapies are pivotal in trauma recovery, facilitating mental healing through the body"
Dr. Allen Beck, trauma specialist.
Pricing
In-Person Sessions Only
We are not government-funded, however we have made our process cost-effective so most people can attend at least a few sessions. People with trauma often notice changes very early on with our unique approach.
To request your first session FREE, simply fill in the form below and we will get in touch with you ASAP
Limited Availability: We offer only five new sessions each week. Send Request now to secure your spot and begin your journey to a life without PTSD symptoms.