OCD Treatment

End The Cycle Of Intrusive Thoughts And Compulsions By Addressing The Root Cause: The Nervous System

A Drug-Free, Holistic Approach

Welcome to Inspiring Wellness

Are you tired of living in a cycle of intrusive thoughts and compulsions? Our proven strategies can help you break free from OCD and reclaim your peace of mind.


At Inspiring Wellness, we’ve specialised in helping people with all types of anxiety for 12 years. To help people with OCD, we use a few different techniques that address the core issues.

Obsessive compulsive disorder can be a very debilitating condition.

Everyone is different so OCD will affect everyone in a unique way, but my clients will often share with me that living with OCD feels like being trapped, endless worry and rituals.

 The intrusive thoughts can be draining and even scary. They refuse to leave, no matter how hard you try to push them away. They can disrupt your concentration at work, strain your relationships, and erode your self-confidence over time. Not having an effective strategy to deal with this causes it to keep happening.

OCD can make even the simplest tasks feel overwhelming. Constant checks and rechecks. We find that, at its core, this is driven by a high need for certainty within your nervous system which is often unconscious and what is causing the reactive / repetitive nature in your thinking and behaviours. 


  Social gatherings, once enjoyable, may become sources of anxiety, leading to withdrawal from friends and family.

Waking up every morning with a sense of fear or worry because you know that the intrusive thoughts will soon follow.

 Many people try to manage it on their own, hoping it will just go away. But it won't change if you don't!

You're not alone, and there is a solution that will be helpful for so many people.

Stress accumulates over ones lifetime and is stored in the body.


This often goes unnoticed and builds up, causing the nervous system to go into fight-or-flight mode.


The nervous system is then in what we call a defence physiology.


This causes a lack of safety in the world and as a result, some people go into OCD patterns of thoughts and behaviours.  

At Inspiring Wellness, we understand the unique challenges faced by those living with OCD. 



Our approach is different – we focus on addressing the root cause, not just the symptoms.


 

Through a combination of nervous system work and mindset shifts, we help you make lasting changes.



The very first step is calming down your nervous system by releasing tension using an evidence-based technique called Network Spinal Analysis. 

C.C

"What I love most about the care that Dov offers is that he works directly with the way I store tension in my body to release that tension. That in combination with addressing the thinking aspect of how I do life works like magic!

The effects are long term rather than just being situational and he has taught me techniques that I am able to implement in a multitude of situations – forever onwards."

When your body and mind is in a defensive physiology, it causes you to think and feel very differently . 

To make the changes needed, you need to understand that the nervous system gets stuck in a state of high alert and that we needed to retrain / reprogram it.

With our safe, gentle, non-manipulative techniques, you start to feel a sense of calm. The intrusive thoughts begin to lose their power, and you can be engaging more fully in life as you feel safer and more open. 

Contact us to find out if we can help you with a free phone call. Connect Now

Testimonials

We have helped many people overcome OCD/anxiety  and would love to help you too. 


Watch/ read some testimonials to be inspired by other peoples change and know that you, too, can grow and be happier.

CHRIS

"Through Dov and the NSA care I now see the brighter side of life and I am much more prepared to deal with the challenges that life presents when in the past these challenges would get me down. 

My self-esteem has improved and I am looking forward to exploring new opportunities and interests this year when in the past I wouldn’t have had the courage to do so.

Can’t thank you enough Dov."

VANESSA

"Meeting with Dov was different. His connectedness, optimism , understanding, belief in me and non judgmental approach – combined with regular nsa and many practical strategies assisted me greatly in shifting the beliefs and thought patterns that had taken over my life.

If you have the opportunity to cross paths with this inspiring man, be prepared because your life will never be the same again."

Learn 

Why our approach so different and why we get amazing results!

We help people overcome OCD by creating new effective strategies, in BOTH body and mind.

We do this by working on your nervous system using a combination of very powerful and effective techniques (bodywork and mindset re-training) that we have been applying, studying and mastering for the last 18 years.  

Helping 100’s of people transform their lives in a way they did not know was possible.

This is a holistic, drug-free approach.

We are getting amazing life-changing results every day.

Our Blogs

Are you ready to take the first step towards

Reclaiming Your Life?


Contact us

Contact us to organise a free discovery phone call today and discover how our proven methods can help you achieve a calmer, more controlled state of mind.

We cannot help everyone (no approach will be perfect for everyone) but can get a great idea on the phone if our approach would be effective for you.

Start your journey towards freedom from OCD.

*only 5 spaces available each week for new clients
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