Need help with anger issues?
Control Your Anger
Body & Mind Focused Approach
Welcome to Inspiring Wellness
Angry outbursts can very quickly ruin peoples lives. And not just yours, but the people around you, too. We would love to help you.
At Inspiring Wellness, we understand the underlying, root cause of anger.
To help you control your anger, we use a few different techniques that address the core issues.
What Is The Underlying Cause Of Your Anger Outbursts?
At its core, anger is expressed when there is too much tension in the nervous system - often accumulated from past traumas and stresses.
The energy from the tension builds up and when something happens to agitate you, it is easy for the nervous system to expresses a destructive anger outburst for a temporarily release of energy.
Like anything else, the more someone does something, the easier it becomes for the nervous system to go into these patterns.
There are many different reasons for becoming angry, anger is one of the most emotional states to express in our culture.
It is such an important emotional state to learn how to redirect. If it keeps coming up in your life and you’re on this page looking for help, please reach out and contact us. I’m happy to share with you our process.
Many people who have ended up in jail or had an amazing relationship be destroyed, have come about because of one angry outburst. All it takes is one to ruin your life.
We have helped many people learn how to control their anger and redirect the energy in a more constructive way.
Claire
"The results were outstanding. The course gave me strategies to deal with the anxiety and the entrainments gave me the ability to heal from past traumas, increase my energy levels and experience life more authentically. Since then I have been more confident, self-assured and happy with who I am.
My experience at Inspiring Wellness has been life-changing and I am forever grateful to Dov for what he has been able to do for me and for my daughter."
Since we work with the body and the nervous system, we will retrain your body to have new responses.
There is no point simply becoming conscious and aware in your mind of what is going on that is causing your anger and not having the associated strategy in your body.
Just think about when you last experienced anger - maybe something triggered this reaction from you, maybe it came from your mind, but you feel it in your body.
Now the problem is, when you feel it in your body, this circles back into affecting the way that you think and act, then your mind will affect your body being angry, and then your body will circle back into your mind and you will be stuck in the loop.
Often, you may try to release some external expression - some people hit walls, some people hit other people and some people hit themselves.
Of course, there are many things that you can do other than hitting - often shouting or screaming, and the list goes on.
Our Unique Approach
We deal with the root cause, and our intention is to resolve your anger outbursts - not manage them.
Because we're able to reprogram the nervous system using our multiple different modalities on both body and mind, we're getting changes for our clients where they have previously failed with other approaches.
We have a variety of techniques in our clinic where we work on both the body and mind. Some of these include:
BODY
Network Spinal Analysis,
SomatoRespiratory Integration
MIND
Reorganisational Healing, Design Human Engineering
C.C
"What I love most about the care that Dov offers is that he works directly with the way I store tension in my body to release that tension. That in combination with addressing the thinking aspect of how I do life works like magic! I don’t try to understand what Dov does or how he works anymore because I simply don’t get it! But what I do know is that his methods DO work.
The effects are long term rather than just being situational and he has taught me techniques that I am able to implement in a multitude of situations – forever onwards."
Resolve and Redirect The Anger
By Releasing Your Trauma
I want to tell you a very quick story on my first ever client who I helped with anger management problems.
His boss contacted me and told me he had this amazing manager at work, but every now and then would have problems with anger and it was beginning to destroy relationships at work. He could also see how it was destructive to his family.
The boss had spoken to him and found out he was self-aware that he had the problem but just didn’t know how to deal with it. The psychologist couldn't help him because the underlying problem was a high-level of stress and anxiety, and he had no access to having a constructive strategy of being able to redirect this energy.
When I met this person, he was at the point of having a breakdown - just trying to hold his shit together and really beginning to crack. Although he was unaware of how bad he really was, he still knew he needed to do something. His boss and I were amazed at how quickly he made a massive transformation.
He had a history of trauma. Often, trauma gets bound in the body and causes tension.
This tension accumulates and eventually you get to a point where there’s no more space to store any more tension.
The nervous system can then move into an agitated state and for some people this can begin to be expressed as anger.
We helped release the trauma that was bound in his body and we gave him some new strategies, so that when he was surrounded by people or situations that would normally trigger him, he had a new response.
The boss called up to me and told me he was very close to firing this manager but never wanted to because he really liked the guy as he was a wonderful worker. The help he received had improved the whole company as well as his family life.
When your body and mind is in a defensive physiology, it causes you to think and feel very differently .
If you’ve had a history of stress, violence or abuse, if you keep finding that people are pushing your buttons and you’re getting easily agitated, there is help available.
Everyone is different and so I will work with you in an individual way.
Contact us to find out if we can help you with an free phone call.
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Testimonials
We have helped so many people overcome anger-related issues and would love to help you, too.
Watch/ read some testimonials to be inspired by other peoples change and know that you, too, can grow and be happier.
Aaron
“I turned to Dov when I was at my wit’s end. I’d honestly tried everything to rid myself of this anxiety. I was at rock bottom and in a dark place. And, boy, am I glad I met him when I did.
The work he does is amazing. With his help, I came off my medication and I haven’t looked back. Every day, I stand on the wellness shift and finally feel like I have a compelling future to look forward to again.
Without Dov and Inspiring Wellness, I certainly think I’d still be stuck in that rut. He’s a legend.”
Chris
"For years I was suffering from anxiety and low self-esteem. I had tried medication and therapy but had limited success with those methods.
Through Dov and the NSA care I now see the brighter side of life and I am much more prepared to deal with the challenges that life presents when in the past these challenges would get me down. My self-esteem has improved and I am looking forward to exploring new opportunities and interests this year when in the past I wouldn’t have had the courage to do so. Can’t thank you enough Dov."
We are a private clinic and unfortunately not government funded, but we have made it as affordable as possible and offer payment plans if needed.
The cost for our process is similar to that of a psychologist, except our approach is different because we actually work with both body and mind and our results are long-lasting.
Many clients feel physiological changes within the first few sessions.
Learn
Why our approach so different and why we get amazing results!
We help people overcome anger issues by creating new effective strategies, in BOTH body and mind.
We do this by working on your nervous system using a combination of very powerful and effective techniques (bodywork and mindset re-training) that we have been applying, studying and mastering for the last 18 years.
Helping 100’s of people transform their lives in a way they did not know was possible.
This is a holistic, drug-free approach.
We are getting amazing life changing results every day.
To Control Your Anger
from your life
Contact us
Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first.
In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help!