How to eliminate your panic attacks and massively improve your quality of life!

12-week Transformational Program

We have helped so many people transform their lives by teaching them how to live anxiety and   panic attack free!

Now it could be your turn…

If you suffer from panic attacks, you might notice that you’re often anxious about being anxious?

  • Maybe you’re worried about when your next panic attack will happen?
  • Or what happens if they never stop or get worse?
  • Maybe you live in fear that something is wrong with you...

If you live in Auckland, you might be curious to hear about our very different, holistic and drug free approach to getting well and staying well – we have a very effective approach. We are getting amazing life changing results in our clinic every week!  

Often people who suffer from panic attacks plan their day around their panic attacks – e.g. “I don’t want to catch the bus, just in case ...”.

Or when you enter a room you’re already looking for the exit, and planning an exit strategy.

We find many people actually mentally rehearse having panic attacks which actually causes more stress and often makes the situation worse.

What is happening here is that your brain is stuck in ‘survival mode’ and because you feel scared or frustrated by them you start unconsciously planning for them. You are setting yourself up in a cycle/pattern that we need to interrupt so you can be free.

What is happening here is that your brain is stuck in ‘survival mode’ and because you feel scared or frustrated by them you start unconsciously planning for them. You are setting yourself up in a cycle/pattern that we need to interrupt so you can be free.

  • Many people develop a strategy of retreating from the world, doing less, avoiding situations.
  • This is a short term strategy that is not really effective long term because  the list of what one needs to avoid, grows over time.
  • This becomes more and more painful as someones quality of life drops quickly, however this gets people to a point where one feels forced to make a change and then to begin to look for help.

I am glad you have found your way to my website. We offer a very effective solution to resolving anxiety using a drug free, holistic body mind approach by teaching you strategies in your mind and body and working on your nervous system.

If you want help to break free, we would love to invite you into to our practice.

Our approach to resolving panic attacks is unique and effective because…

  • We address the cause – a nervous system that is easily triggered into a fight or flight response (sympathetic nervous system). For many people the panic attacks feel like they come about for no reason – this often means you are simply unaware of the triggers.
  • We address the triggers by first becoming aware of what they are.
  • We help you reduce the stress that is anchored in the body, which is what is causing the nervous system to be stuck in a hyper excitable (more easily reactive) fight or flight state.
  • We have a holistic drug free approach.
  • We help you replace negative destructive patterns with healthier ones.
  • We help you overcome anxiety and make it a thing of the past.
  • We don’t mask the problem by giving you drugs – we get to the cause.
  • We don’t just talk about it. We give you strategies and work directly with your nervous system at the level where the body mind gets stuck into the fight or flight and we help to set you free.
  • Our results are effective long term 
  • Our clients actually look forward to coming in for their sessions
  • We get life-changing results often starting from the very first session 
  • We really care about our clients!!!
  • Case Studies

    Our Clinic

    How to make a booking

    Why is our approach so different?

    Simply because we get amazing results!

    We don’t try to help you just manage your panic attacks ... but free you from them.

    You will be supported in a way that helps you take control quickly and we focus and work directly with the nervous system – the cause!


    Our process is more than just helping you to get rid of your anxiety, it is about helping you improve your quality of life, the process is so empowering and enjoyable. 


    Just imagine how much energy is being consumed every day of your life with these panic attacks. How much better would your life be when you could use all this energy in a more constructive way?

    The process that I use which is what I have been working on for the last 13 years, is unique to Inspiring Wellness. At this stage we are only based in Auckland City.

    To make sure we deliver the best quality care, we restrict the amount of new clients we see each week (so space is limited). We also choose who we accept into our practice. When I take on a new client I want to be certain that I can help you. There are certain qualities that make someone a perfect fit.

    To remove anxiety from your life and begin the process of eliminating panic attacks.

    Contact us and arrange a time to talk with the owners of Inspiring Wellness. If we feel that you are a fit we will welcome you into the clinic.

    Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first. 

    In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help!.

    Contact us now

    Book in a time to discuss you taking back control of your life.

    0 of 350
    >