I'm someone who finds balance in both the quiet moments and the energetic buzz of people. My journey in wellness has been profoundly shaped by the right encounters at pivotal times, especially with influential mentors like Donny Epstein. These experiences have not only shaped my professional outlook but have also deeply influenced my personal growth.

My Values and Motivation

Authenticity and continuous learning are the cornerstones of my life and work. I believe in living my truth and embracing a lifestyle of ongoing improvement, both for myself and those I guide. My motivation stems from a series of life-changing interactions that inspired me to pursue a path in wellness, aiming to share the powerful impact of holistic health practices.

I Naturally Gravitated to Wellness.

I have been fascinated with self help for the past 28 years, always learning new interesting ways to help people make profound changes. 

I studied at Auckland university and have a degree in Pharmacology. I then studied Chiropractic and graduated in 2007. From there, I learnt and studied 'Network Spinal Analysis' and received the highest level of accreditation.  

I opened my Wellness Clinic 18 years ago and have been 'specialising' in Anxiety for the last 12 years. I have written two books, one on Anxiety, and have created a few online courses and have run a few online programs for people around the world who are suffering with anxiety and teach them how to break free.

The more I learned through study and experience, the more I understood that a person’s overall wellness is key. As this wellness is developed, it makes everything in life much more meaningful and vastly more enjoyable. Over those years, I gradually formulated a unique, comprehensive philosophy about wellness: what I believe it is, how I can help you to achieve it, how you can maintain and continually enhance it.