Become Stress Free By Calming Down Your Nervous System

A Safe, Gentle Technique To Release Tension Out Of Your Nervous System

Managing stress is one of life’s biggest challenges.

Often, we only realise the full impact of stress when we’re already feeling overwhelmed and in pain, but it’s not too late (even though it might feel like it).

Physical symptoms, mental strain, and that constant, looming pressure can make it feel like stress is an unstoppable force in our lives. But you don’t have to learn to live with it!

Jodi

"For the first few months I was just in a constant state of amazed disbelief about how significantly the work was able to shift things in me.

Beginning NSA work with you set off some major shifts in me where I was able to release some long held blocks (including past traumas) and found that in a short period of time my physical pain was no longer a problem, my experience of stress in life changed and there were overall positive changes with my energy, sleep and general feeling of wellbeing."

At Inspiring Wellness, we take a drug free, holistic whole-body approach.

Our focus is on both the mind and the body, and we know that the nervous system—the core of our body’s stress response—plays a central role in how we manage life’s demands and how we enjoy our life (or don’t).

When our fight-or-flight response becomes overactive, it can leave us in a constant state of stress , tension and anxiety. 

Research shows that stress is believed to contribute to 65-95% of all health issues, making it essential to address it for long-term well-being. Not to mention how it affects our relationships, ability to function at work optimally and our day to day happiness (what is more important than this?).

Our Unique Approach

Through innovative techniques, like Network Spinal Analysis, we work with your body’s physiology to help it release tension bound from life’s stresses and traumas.

These stresses and traumas are cumulative in nature and get stored in the body - layer upon layer.  

We take this bound tension and help to release it and reset the nervous system.

Network Spinal Analysis (NSA)

This unique approach often brings rapid relief, reducing symptoms of stress like headaches, anxiety, back and neck tension, fatigue, and sleep disruptions.

Another amazing benefit is it can help you move through life with a sense of calm and, more importantly, develop a resiliency to stresses and feel ready to handle challenges without feeling overwhelmed. 


Our team at Inspiring Wellness offers a space where you can safely explore and release stress patterns, empowering you to reconnect with a sense of balance and inner peace.

Our clients report a newfound ability to live with greater ease and a deeper sense of connection with themselves and others. 

A lot of people who have gone through our process have said to us: "Things that used to stress me out, don't seem to affect me anymore".


We would love to help you.

 If you’re ready to experience stress relief and rediscover a more relaxed, vibrant version of yourself, we invite you to start your journey with Inspiring Wellness. 

Testimonials

Claire

"The results were outstanding. The course gave me strategies to deal with the anxiety and the entrainments gave me the ability to heal from past traumas, increase my energy levels and experience life more authentically.

My experience at Inspiring Wellness has been life-changing and I am forever grateful to Dov for what he has been able to do for me and for my daughter."

Alesha

"Before I started my sessions with Dov, I was having panic attacks in supermarkets, wasn’t able to go out for dinners, I was miserable and so stuck. During time with Dov I have (not only) be able to go back to supermarkets (such a glorious place), I’m able to enjoy dinners, succeed in my postgraduate study so much that I got a doctoral scholarship and ultimately enjoy my life again."

Questions?

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Take the first step towards a stress free life and a calmer, regulated Nervous system.
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