Ending Social Anxiety

How to Overcome Social Anxiety

12-Week Transformational Program

What if There was an Easy 12-Week Process That You Could Go Through and End Up Living Life Without Social Anxiety?

We have helped so many clients transform their lives and in the process massively reduced or completely eliminated their social anxiety.

Now it could be your turn…

Now, here is the first problem where most people get trapped

 When people try to help themselves overcome social anxiety they look inward to their thinking to try and make changes to JUST their thoughts.

Often we can be aware that our thinking is causing our anxiety BUT many people think their thinking is solely responsible for their social anxiety. But usually it is not JUST one’s thoughts and thinking, that is causing the problem to persist..

From my experience of working with people and helping them overcome their social anxiety, it became obvious to me that the mind is only one component (it is also often actually a symptom of an already stressed out nervous system) and the mind is often focused on and blamed WAY too much. 

(The mental aspect is very important and we do address this with "Mindset retraining", but doing this alone, will often have average results at best, BUT at Inspiring Wellness our goal is for outstanding Life changing results)

WARNING : Often focusing just on the mental aspect of anxiety actually increases ones struggle with anxiety.

Social anxiety has a very physical component that needs to be addressed, and this is especially important if the social anxiety developed earlier on in life. 

At our clinic we help you break free from social anxiety.

Most people who come to me seeking help are unaware of why they are suffering from social anxiety in the first place. They have no idea about why they all of a sudden begin to panic, freak out, sweat, go red in the face, etc. They simply know that they have this undesirable experience or intense feeling triggered by social situations. For many people, even the idea of thinking about going into a new situation creates distress, so they build more and more stress and often go out less and less to avoid the uncomfortable sensations in life.

If you have started doing less and less, perhaps withdrawing from social situations or situations that make you feel uncomfortable and, as a result, have started enjoying life less, this means it's time to act now.

What needs to happen is; you need to learn new strategies about how to become socially comfortable/confident/assertive/relaxed etc.

If you would like some help to transform your life and overcome social anxiety I would be more than happy to invite you into our practice.

Our approach is unique and effective because …

Case Studies

Our Clinic  | How to make a booking

We help people overcome Social Anxiety by creating new effective strategies, in BOTH body and Mind. We do this by working on your nervous system using a combination of very powerful and effective techniques (bodywork and Mindset re-training) that we have been applying, studying and mastering for the last 12 years.  Helping 100’s of people transform their lives in a way they did not know was possible.

This is a holistic drug free approach.

We are getting amazing life changing results everyday.

To remove anxiety from your life…

Contact us and arrange a time to talk with Dov Phillips – Owner of Inspiring Wellness. 

Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little sceptical at first.In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help! (We can help most types of anxiety and love working with social anxiety).

 

Contact us now, to book in a time to discuss you taking back control of your life.

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