Struggling With Anxiety?


Overcome Anxiety with a new

 Drug-Free, Body & Mind 

 Approach

Welcome to Inspiring Wellness

We would love to help you break free from anxiety. Discover our new, holistic approach to lasting change.


We have helped countless individuals overcome their anxiety and transform their lives to a way they never thought was possible, using a few different techniques that address the core issues.

Now it could be your turn to…

  • Stop the worrying, "what if..?" and future-fear based thoughts.
  • Resolve the physical symptoms of anxiety.
  • Respond to stressful situations in a completely different way.
  • Take control of your body AND mind.
  • Address the root cause of anxiety.
  • Release any bound trauma that's trapped in your body.
  • Learn some fundamental concepts about the human psyche and physiology to understand why your destructive habits are in your life.
  • Learn tools and strategies to replace destructive patterns with constructive ones.
  • Feel progress and changes start happening within the first few weeks (often from the very first session).
  • Wake up feeling energised.
  • Be a healthier, more radiant version of yourself.
  • Experience what effective, lasting results feel like.

Being a part of my clients journey to overcoming anxiety is a wonderful privilege and it's why I love what I do. I would love to watch your journey and guide you onto a path of more wellness, more freedom, and overall improve and enrich your quality of life.

If your experience of anxiety is one that I know I can help (we can figure this out on a phone call), I would love to invite you into our practice to start you on your process of breaking free from anxiety!

Claire

"The results were outstanding. The course gave me strategies to deal with the anxiety and the entrainments gave me the ability to heal from past traumas, increase my energy levels and experience life more authentically. Since then I have been more confident, self-assured and happy with who I am. 

My experience at Inspiring Wellness has been life-changing and I am forever grateful to Dov for what he has been able to do for me and for my daughter."

 To understand how to overcome anxiety, you need to understand that anxiety, in the majority of cases, is caused by too much stress and tension bound in the Nervous system.

To address this, we have to teach the body how to become aware of how the nervous system becomes regulated and reset this to a more healthy and optimal state.

Many of my clients have previously tried talk therapy which tries to deal with their anxiety - which often has physical body symptoms - by just exploring the aspects of the mind.

They will often tell me it was either:  

  1. Not effective at all, and just caused them more stress.
  2. It was good, but only temporarily.
  3. They just keep saying the same things over and over again weren’t really making any progress.
  4. It was helpful to point but couldn’t really help them any further.

Anxiety, in the majority of cases, is caused by too much stress anchored in the nervous system - and no amount of talking will ever help recalibrate your nervous system. 

You need a very physical, somatic body-based approach. 

This is especially true if anxiety has been caused by trauma, which is often anchored in the body. Here, we need to release the stress and tension that is causing the system to remain in this hyper vigilant or stressed out anxious state.

Our approach consistently gets outstanding results where the traditional talk therapies/CBT, hypnotherapy, breathing techniques, medications fall short. These all help the person manage their anxiety or work on addressing the symptoms.

Our approach deals with the root cause, and our intention is to resolve your anxiety.

Because we're able to  reprogram the nervous system using our multiple different modalities on both body and mind, we're getting changes for our clients where they have previously failed with other approaches. 

Our Unique Approach

We have a variety of techniques in our clinic where we work on both the body and mind. Some of these include:

BODY

Network Spinal Analysis, 

SomatoRespiratory Integration

MIND

Reorganisational Healing, Design Human Engineering

I learnt these techniques from the founders - Donny Epstein and Richard Bandler, who have both transformed people's lives profoundly in their own unique ways.

Over time, I learnt what the most useful concepts and techniques are of these approaches specifically for helping people overcome anxiety - both the bodywork and mindset strategies - and have helped countless individuals get rid of their anxiety and gain a whole new higher quality of life full of authenticity, joy and wellness.

C.C

"What I love most about the care that Dov offers is that he works directly with the way I store tension in my body to release that tension. That in combination with addressing the thinking aspect of how I do life works like magic! I don’t try to understand what Dov does or how he works anymore because I simply don’t get it! But what I do know is that his methods DO work. 

The effects are long term rather than just being situational and he has taught me techniques that I am able to implement in a multitude of situations – forever onwards."

We are getting amazing results - far beyond other approaches.

This is mainly because we take tools, strategies, concepts from more than one modality.

 

After 18 years of experience working with improving people's overall wellness, and 12 years of specialising in anxiety, we have learnt what tools and techniques are the most beneficial and fastest at helping people who are struggling with anxiety, and have applied and mastered them for over a decade.

Contact us to find out if we can help you with an free phone call. 
Connect Now

Testimonials 

We have helped so many people overcome anxiety and would love to help you too. 


Watch/ read some testimonials to be inspired by other peoples change and know that you, too, can grow and be happier. 

Aaron

“I turned to Dov when I was at my wit’s end. I’d honestly tried everything to rid myself of this anxiety. I was at rock bottom and in a dark place. And, boy, am I glad I met him when I did.

The work he does is amazing. With his help, I came off my medication and I haven’t looked back. Every day, I stand on the wellness shift and finally feel like I have a compelling future to look forward to again.

Without Dov and Inspiring Wellness, I certainly think I’d still be stuck in that rut. He’s a legend.”

Chris

"For years I was suffering from anxiety and low self-esteem. I had tried medication and therapy but had limited success with those methods.

Through Dov and the NSA care I now see the brighter side of life and I am much more prepared to deal with the challenges that life presents when in the past these challenges would get me down. My self-esteem has improved and I am looking forward to exploring new opportunities and interests this year when in the past I wouldn’t have had the courage to do so. Can’t thank you enough Dov."

Learn 

Why our approach so different and why  we get amazing results!

We help people overcome anxiety by creating new effective strategies, in BOTH body and mind.

We do this by working on your nervous system using a combination of very powerful and effective techniques (bodywork and mindset re-training) that we have been applying, studying and mastering for the last 18 years.  

Helping 100’s of people transform their lives in a way they did not know was possible.

This is a holistic, drug-free approach.

We are getting amazing life changing results every day.

Anxiety Clinic Auckland

To Overcome Anxiety

from your life

Contact us

Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first. 

In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help!

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