anxiety attack treatment counselling auckland nz

eliminate Anxiety attacks

 in as little as 12 weeks 

Discover effective strategies for dealing with anxiety and improving your overall well-being with our specialized program. If you're seeking a holistic approach to cure anxiety, our Auckland-based clinic is here to help.

If you suffer from anxiety attacks, you might notice that you’re often anxious about being anxious?

  • Maybe you’re worried about when your next anxiety attack will happen?
  • Or what happens if they never stop or get worse?
  • Maybe you live in fear that something is wrong with you...

If you live in Auckland, you might be curious to hear about our very different, holistic and drug free approach to getting well and staying well – we have a very effective approach. We are getting amazing life changing results  everday in our clinic.

Often people who suffer from anxiety attacks plan their day around their anxiety – e.g. “I don’t want to catch the bus, just in case ...”.

Or when you enter a room you’re already looking for the exit, and planning an exit strategy.

We find many people actually mentally rehearse having anxiety attacks which actually causes more stress and often makes the situation worse.

What is happening here is that your brain is stuck in ‘survival mode’ and because you feel scared or frustrated by them you start unconsciously planning for them. You are setting yourself up in a cycle/pattern that we need to break so you can be free.

  • Many people develop a strategy of retreating from the world, doing less, avoiding situations.
  • This is a short term strategy that is not really effective long term because  the list of what one needs to avoid, grows over time.
  • This becomes more and more painful as someones quality of life drops quickly, however this gets people to a point where one feels forced to make a change and then to begin to look for help.

I am glad you have found your way to my website. We offer a very effective solution to resolving anxiety using a drug free, holistic body mind approach by teaching you strategies in your mind and body and working on your nervous system.

If you want help to break free, we would love to help you

Understanding Anxiety Attacks

  • Understanding Anxiety Attacks:Anxiety attacks can be overwhelming, often stemming from accumulated stress, past experiences, and sometimes, unknown triggers.

But how to treat anxiety effectively?

Our program delves into the root causes and offers tailored anxiety attack treatment for your unique needs.

Our Unique Approach to Anxiety Counselling

  • We've assisted numerous individuals in regaining control over their lives, teaching them how to stop anxiety attacks and live with peace of mind. Our approach includes:

    • Personalized anxiety counselling sessions.
    • Strategies to address and manage triggers.
    • Techniques to reduce stress and break negative patterns.
    • Direct interventions to provide a lasting cure for anxiety.

Case Studies

Why Choose Our Anxiety Clinic in Auckland?


  • Expertise: We are trained in the latest techniques to provide effective treatment.
  • Client-Centered: Every individual's experience with anxiety is unique. Our program is tailored to ensure you get the most effective treatment.
  • Proven Results: Many of our clients experience significant improvements from the very first session. We aim to not just manage symptoms but provide a lasting solution.

Join Our Program: If you're tired of the constant weight of anxiety. If you are seeking "anxiety treatment" , it's time to take the next step. We offer comprehensive anxiety counselling in Auckland, ensuring you can live a life free from the grips of anxiety.

Ready to embark on a journey to a calmer, anxiety-free life?

Contact us today to discuss how our anxiety clinic in Auckland can assist you in overcoming anxiety attacks and improve your overall mental well-being.

Contact us and arrange a time to talk with the owners of Inspiring Wellness. If we feel that you are a fit we will welcome you into the clinic.

Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first. 

In our conversation I will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help!.

Contact us now

Book in a time to discuss you taking back control of your life.

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