– 7 Videos –

 How to break free from anxiety, the Inspiring Wellness way

One of the biggest challenges that keeps people stuck within anxiety is the way they look at it.

These videos will teach you how to start seeing it in a way that can help you begin the process of breaking free from anxiety.

Drawing Out Anxiety

 

What Causes Anxiety?

 

Simplified Neurology of

Anxiety

Limitations of the Drug

Approach

 

The Mind is Only One

Part

 

Storing Tension in our

Bodies

 

What We Do To Help