– 7 Videos –

 How to break free from anxiety, the Inspiring Wellness way

One of the biggest challenges that keeps people stuck within anxiety is the way they look at it.

These videos will teach you how to start seeing it in a way that can help you begin the process of breaking free from anxiety.

Drawing Out Anxiety


What Causes Anxiety?


Simplified Neurology of


Limitations of the Drug



The Mind is Only One



Storing Tension in our



What We Do To Help